| ELBOW MACARONI | |
|
Ingredients: Made with 100% durum wheat semolina, enriched with riboflavin, thiamine, niacin, iron. Net wt. 50 oz. Case wt. 18 lb. 12 oz. Serving size: 2 oz. dry (1/2 cup uncooked) (57 g) Servings per container: 25 Directions: (8 servings) Boil 4 quarts water. Stir in 2 cups macaroni and return to boil. Cook uncovered for 8-10 minutes, stirring occasionally. For best results, avoid over cooking. Drain. Serve immediately. To prevent sticking, stir in 1 tbsp. of margarine, oil, or butter. |
Nutritional Facts per serving:
Calories 210 Calories from fat 9
%Daily Value*
Fat 1 g 2%
Sat fat 0 g 0%
Protein 7 g 20%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g 8%
Sugar 2 g
Cholesterol 0 mg 0%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Sodium 1 mg** 0%
Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total Fat less than 65 g Calories per gram Fat 9 Carbohydrates 4 Protein 4 **Sodium based before adding salt for cooking. |
Home Page URL: http://waltonfeed.com/
All contents copyright (C) 1998, Walton Feed. All rights reserved.
Revised: 2 Feb 00