Organic Hulled Buckwheat #10 Can Label

Number 10 Can Labels
See our write-up on this item with photos.

ORGANIC HULLED BUCKWHEAT

Ingredients: Hulled Hulled Organic Buckwheat

Net wt. 85 oz. Case wt. 33 lb.
Serving size: 1/4 cup (50 g)
Servings per container: 66

Directions: Can be used to grind as a flour or cooked as a cereal.

Nutritional Facts per serving:
Calories 131  Calories from fat 9
                    %Daily Values*
Fat 1 g                    2%
 Sat Fat 0 g               0%
Protein 5 g
Total Carbohydrates 33 g  25%
  Dietary Fiber 11 g      44%
Sugar 0 g
Sodium 4 mg                0%
Cholesterol 0 mg           0%
Vitamin A                  6%
Vitamin C                  0%
Calcium                    2%
Iron                      10%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Total Fat less than 65 g
Sat Fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g

Calories per gram
Fat 9 Carbohydrates 4 Protein 4

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