Amaranth #10 Can Label

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Number 10 Can Labels

ORGANIC AMARANTH

Ingredients: Low moistue Organic Amaranth.

Net wt. 88 oz. Case wt. 33 lb.
Serving size: 1/4 cup (47 g)
Servings per container: 66

Directions: Grind and use as flour for baking or cooking for cereal. Because of the higher oil content, should be ground just before using for best nutrition.

Nutritional Facts per serving:
Calories 170  Calories from fat 25
                    %Daily Values*
Fat 3 g                    4%
 Sat Fat .5 g              1%
Protein 7 g
Total Carbohydrates 29 g  10%
  Dietary Fiber 3 g       13%
Sugar 0 g
Sodium 4 mg                0%
Cholesterol 0 mg           0%
Vitamin A                  0%
Vitamin C                  0%
Calcium                   15%
Iron                      49%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Total Fat less than 65 g
Sat Fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g

Calories per gram
Fat 9 Carbohydrates 4 Protein 4

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