ABC Soup Mix #10 Can Label

Number 10 Can Labels
See our write-up on this item with photos.

ABC SOUP MIX

Ingredients: Green split peas, yellow split peas, enriched rice, pearled barley, lentils, macaroni products enriched with niacin, iron, thiamine mononitrate, riboflavin.

Net wt. 84 oz. Case wt. 31 lb. 8 oz.
Serving size; 1/2 cup cooked (57 g)
Servings per container: 42

Directions: Rinse and sort 1 1/2 cups soup mix. Add to 2 quarts boiling seasoned stock made from chicken, beef, ham or other meat. Meat Sub. or vegetarian stock may also be used. Chopped vegetables may be added, if desired. Simmer, covered about 90 minutes or until tender. Season as desired and serve.

Nutrition Facts per serving:
     Calories 70  Calories from fat 0
                          % Daily Value*
     Fat 0 g                  0%
      Sat Fat 0 g             0% 
     Protein 4 g             11% 
     Total Carbohydrates 11g  4%
      Dietary Fiber 10 g     40%
      Sugar 0 g
     Cholesterol 0 mg         0%
     Sodium 220 mg            9%
     Vitamin A                0%
     Vitamin C                0%
     Calcium                  0%
     Iron                     3%
     Thiamine                 7%
     Riboflavin               4%
     Niacin                   3%
     Potassium                3%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total fat less than 65 g
Sat fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g

Calories per gram
Fat 9 Carbohydrates 4 Protein 4

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