Traditional Navajo Recipes
Hopi Corn Stew
Recipe by Elaya K Tsosie
This recipe is a good way to use up a bit of leftover roast beef or ground beef. Good served with hard Pueblo style bread.Heat shortening in a large heavy skillet. Brown meat and add salt and pepper to taste. Add squash, corn and 2 cups water. Simmer about 30 minutes, or until vegetables are almost tender.
- 1 cup roast beef or ground beef, chopped
- 1 tbs. shortening
- Salt and pepper to taste
- 2 cups fresh corn, cut from cobs
- 1 cup Zucchini squash, cubed
- 2 cups plus 2 tbs. water
- 2 tbs. cornmeal
In a cup, stir together cornmeal and 2 tbs. water to make a paste. Stir thickener into stew. Stir about 5 minutes to prevent sticking.
Makes 4 servings.
Home Page: http://waltonfeed.com/peoples/navajo/These pages a public service of Walton Feed, Montpelier, Idaho.
Copyright 1997 by Al Durtschi. All rights reserved.
Recipes remain the property of Elaya K Tsosie
Updated: 7 Apr 97