Anasazi Beans  

        The anaszi bean is believed to have originated from the extinct Anasazi or the Pueblo Indians The anasazi is a white bean with a maroon pattern and is a cousin to the pinto bean. They have a flavorful, sweet taste and are easier to digest and therefore cause less gas than the other beans. Interestingly, the anasazi bean only has 25% of the gas producing properties of the pinto which falls roughly in the middle of the gas producing scale. Like the other beans, they rehydrate to three times their size but cook in less time than similar beans their size. Anasazi beans can be substituted for pinto or red kidney beans in your favorite dishes. Not just another bean, the anasazi is flavorful, adaptable, and full of nutrition.

 

#2.5 can: N/A

#2.5 case:  N/A

#10 can:   K101 -84 oz. (2381g) 24 servings $.67 per serving  

#10 case:  N/A

Bulk:  P053 - 25 lbs (11.34kg) 113 servings $.33 per serving    

Bulk:  P054 -50 lbs (22.68kg) 227 servings $.32 per serving    

6 Gallon Regular Bucket:  V030 -40 lbs (18.14kg) 181 servings $.35 per serving

6 Gallon Super Pail Bucket: Y030 -40 lbs (18.14kg) 181 servings $.37 per serving

Ingredients:  Anasazi  Beans- a purple pinto bean.

Directions: For overnight soaking, cover each cup of beans with 3 cups water and let stand overnight or 12 hours.  For quicker results, add dry beans to boiling water boiling 2 minutes and let stand for 1 hour.  In cooking, use same water.  Cover and simmer slowly in water until beans are tender, about 2 hours.  Add more water if necessary. Season with salt, pepper, onion, or garlic. Cooking tips: to keep skin from bursting, simmer gently and stir as little as possible. Add 1/8 tsp. baking soda per cup of beans to shorten cooking time in hard water.  Do not add tomatoes, lemon juice, wine, or vinegar until beans are almost tender as they delay softening.

 Nutrition Facts

Serving Size: ½ cup (100g)

Servings per Container

       Amount per serving

Calories                          260

Calories from Fat                9

                        %Daily Value*

Total Fat 1g                      1%

   Saturated Fat 0g             0%

   Trans Fat 0g                       

Cholesterol 0mg               0%

Sodium 3mg                     0%

Total Carbohydrate 49g   16%

Dietary Fiber 15g                60%

Sugar 0g                             ----

Protein 15g                         ----

Vitamin A 0%       Vitamin C 0%

Calcium    10%               Iron               45%

 

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:

                Calories  2000                        2500

Total Fat   Less than       65 g               80 g

    Sat Fat  Less than       20 g               25 g

Cholesterol            Less than               300 mg    300 mg   

Sodium     Less than       2400 mg        2400 mg

Total Carbohydrate                   300 g   375 g

    Dietary Fiber                25 g               30 g

Calories per gram

Fat 9 • Carbohydrates 4 • Protein 4

Processed in a plant that handles dairy, milk, wheat, egg, soy, peanuts, and tree nut products.