Baby Lima Beans  

Lima beans, sometimes called butter beans, are a flat-shaped, creamy white-colored bean. They have a smooth, creamy, sweet flavor and cook up in 1 to 1-1/2 hours. They are a popular vegetable side-dish and are also added to soups and casseroles. Having a distinct flavor all their own, these beans make a delicious and hearty soup all by themselves. They also go well with rice or cornbread. When cooked, lima beans are quite soft and won't hold their shape well if roughly handled. Lima beans are different enough from the other beans that they can seem like a nice break from "beans" when eating a large variety of different legumes in the diet.

#2.5 can: N/A

#2.5 case:  N/A

#10 can:   K005 -88 oz. (2495g) 25 servings $.44 per serving  

#10 case:  K006 -150 servings $.41 per serving   

Bulk:  A001 -25 lbs (11.34kg) 113 servings $.22 per serving    

Bulk:  A098 -50 lbs (22.68kg) 227 servings $.21 per serving    

6 Gallon Regular Bucket:  C008 -43 lbs (19.50kg) 195 servings $.26 per serving

6 Gallon Super Pail Bucket: E001 -43 lbs (9.50kg) 195 servings $.29 per serving

Ingredients:  Baby Lima beans.

Directions: For overnight soaking, cover each cup of beans with 3 cups water and let stand overnight or 12 hours.  For quicker results, add dry beans to boiling water boiling 2 minutes and let stand for 1 hour.  In cooking, use same water.  Cover and simmer slowly in water until beans are tender, about 2 hours.  Add more water if necessary. Season with salt, pepper, onion, or garlic. Cooking tips: to keep skin from bursting, simmer gently and stir as little as possible. Add 1/8 tsp. baking soda per cup of beans to shorten cooking time in hard water.  Do not add tomatoes, lemon juice, wine, or vinegar until beans are almost tender as they delay softening.

Nutrition Facts

Serving Size: ½ cup (100g)

Servings per Container

       Amount per serving

Calories                          338

Calories from Fat                7

                        %Daily Value*

Total Fat 1g                      1%

   Saturated Fat >1g           1%

   Trans Fat 0g                       

Cholesterol 0mg               0%

Sodium 13mg                    0%

Total Carbohydrate 64g   21%

Dietary Fiber 21g               83%

Sugar 8g                             ----

Protein 20g                         ----

Vitamin A 0%       Vitamin C 5%

Calcium    8%      Iron    35%

 

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:

                Calories  2000                        2500

Total Fat   Less than       65 g               80 g

    Sat Fat  Less than       20 g               25 g

Cholesterol            Less than               300 mg    300 mg   

Sodium     Less than       2400 mg        2400 mg

Total Carbohydrate                   300 g   375 g

    Dietary Fiber                25 g               30 g

Calories per gram

Fat 9 • Carbohydrates 4 • Protein 4

Processed in a plant that handles dairy, milk, wheat, egg, soy, peanuts, and tree nut products.