Yellow Split Peas

 Yellow Split Peas 

Whole peas need to be soaked whereas split peas do not.  When dried peas are cooked, they seem to melt right into the liquid in which they are cooked. This is especially true of split peas that have their skins removed before they are split. Delicious in flavor, peas and split peas go well in soups and casseroles. Who can turn down a bowl of split pea soup? When ground first, peas can be made into a split pea soup in about 3 minutes. And ground peas make an excellent thickener for other dishes, adding a robust flavor all their own. They can also be an ingredient in meatless patties. Yellow split peas have a milder flavor and are good to use in dishes where you want to hide the richer, green pea flavor.

 #2.5 can: N/A

#2.5 case:  N/A

#10 can:   N/A

#10 case:  N/A

Bulk:  A030 -25 lbs (11.34kg) 126 servings $.11 per serving    

6 Gallon Regular Bucket:  N/A

6 Gallon Super Pail Bucket: N/A

Ingredients:  Yellow split peas.

Directions:  Rinse.   For overnight soaking, cover each cup of peas with 3 cups water and let stand overnight or 12 hours.  Rinse and cover with water.  Bring to a boil and simmer about 1 hour.  May use seasoned stock made from chicken, beef, ham or other meat.  Chopped vegetables may be added if desired.   Season as desired and serve.

Nutrition Facts

Serving Size: ½ cup (90g)

Servings per Container

       Amount per serving

Calories                          335

Calories from Fat               10

                        %Daily Value*

Total Fat 1g                       2%

   Saturated Fat >1g           1%

   Trans Fat 0g                       

Cholesterol 0mg               0%

Sodium 15mg                    1%

Total Carbohydrate 60g   20%

Dietary Fiber 25g              100%

Sugar 8g                             ----

Protein 24g                        ----

Vitamin A 3%  •     Vitamin C 3%

Calcium   5%  •     Iron    24%

 

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:

                Calories  2000                        2500

Total Fat   Less than       65 g               80 g

    Sat Fat  Less than       20 g               25 g

Cholesterol            Less than               300 mg    300 mg   

Sodium     Less than       2400 mg        2400 mg

Total Carbohydrate                   300 g   375 g

    Dietary Fiber                25 g               30 g

Calories per gram

Fat 9 • Carbohydrates 4 • Protein 4

Processed in a plant that handles dairy, milk, wheat, egg, soy, peanuts, and tree nut products.