Six Grain Rolled Cereal
Our 6 Way Rolled Grain contains hard white wheat, hard red wheat, oats, hulled barley, triticale and sunflower seed. This quick cooking cereal can be made in 5 to 8 minutes and provides a scrumptious breakfast that will stay with you until lunch. These flakes also add variety and appeal when added to your breads. Long storing when properly preserved and stored in a cool place, this mix of grains will add real diversity and goodness to your food storage and daily eating habits.
#2.5 can: N/A
#2.5 case: N/A
#10 can: K090 - 48oz. (1361g) 24 servings $.24 per serving
#10 case: K091 - 146 servings $.22 per serving
Bulk: A075 -50 lbs (22.68kg) 405 servings $.07 per serving
6 Gallon Regular Bucket: C048 25 lb (11.34 kg) 202 servings $.11 per serving
6 Gallon Super Pail Bucket: E049 25 lb (11.34kg) 202 servings $.13 per serving
Ingredients: Red wheat, rye oats, barley, sunflower seeds, white wheat.
Contains: wheat.
Directions: Cook 1/2 cup flakes in 1 cup water. Simmer 5-8 minutes. Yields 1 cup.
Nutrition Facts
Serving Size: ½ cup (56g)
Servings per Container
Amount per serving
Calories 196
Calories from Fat 18
%Daily Value*
Total Fat 2g 3%
Saturated Fat >1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 35g 12%
Dietary Fiber 7g 30%
Sugar 1g ----
Protein 8g ----
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:
Calories 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram
Fat 9 • Carbohydrates 4 • Protein 4
Processed in a plant that handles dairy, milk, wheat, egg, soy, peanuts, and tree nut products.