Rye

Rye

#2.5 can: N/A

#2.5 case: N/A

#10 can: N/A   

#10 case: N/A

Bulk:  A078 -56 lbs. (25.40kg) 299 servings $.07 per serving

6 Gallon Regular Bucket:  C051 -42 lbs (19.05kg) 224 servings $.10 per serving

6 Gallon Super Pail Bucket: E052 -42 lbs (19.05kg) 224 servings $.12 per serving

Ingredients: Rye.

Directions:  Grind for flour.  Use in breads and desired recipes.  Rye flour does not have high gluten so is often mixed with other flours.    

Nutrition Facts

Serving Size: ½ (84g)

Servings per Container

       Amount per serving

Calories                             283

Calories from Fat                  16

                        %Daily Value*

 

Total Fat 2g                         3%

   Saturated Fat >1g             2%

   Trans Fat 0g                       

Cholesterol  0mg                0%

Sodium 5mg                       0%

Total Carbohydrate 69     20%

Dietary Fiber 13g                50%

Sugar 1g                               ----

Protein 13g                           ----

Vitamin A 0%  •     Vitamin C 0%

Calcium    4% •     Iron    13%

 

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:

                Calories  2000                      2500

Total Fat   Less than       65 g               80 g

    Sat Fat  Less than       20 g               25 g

Cholesterol            Less than               300 mg    300 mg   

Sodium     Less than       2400 mg        2400 mg

Total Carbohydrate                  300 g    375 g

    Dietary Fiber                25 g               30 g

Calories per gram

Fat 9 • Carbohydrates 4 • Protein 4

Processed in a plant that handles dairy, milk, wheat, egg, soy, peanuts, and tree nut products.