Brown Rice –Long Grain

#2.5 can: N/A

#2.5 case: N/A

#10 can:  K029 -84oz (2381g) 53 servings $.15 per serving

#10 case:  K030 - 318 servings $.14 per serving

Bulk:  A073 -25lbs. (11.4kg) 252 servings $.06 per serving

6 Gallon Regular Bucket: C046 -43 lbs (19.5kg) 433 servings $.08

6 Gallon Super Pail Bucket: E047 -43 lbs (19.5kg) 433 servings $.08

Ingredients: Long grain brown rice.  ***Due to high oils and fats brown rice is not good for long term storage.

Directions:  Add 1 cup rice to 2-2 ½ cups cold water.  May add 1 tbsp. margarine or butter and 1 tsp. salt.  Cover with lid and bring to a boil.  Lower heat and cook 45-55 minutes, keeping lid on but stirring several times.  Fluff with fork before serving. 

Nutrition Facts

Serving Size: ½ cup (92g)

Servings per Container

       Amount per serving

Calories                            342

Calories from Fat                  22  

                        %Daily Value*

 Total Fat 3g                        4%

   Saturated Fat 1g              2%

   Trans Fat 0g                       

Cholesterol 0mg                0%

Sodium 13mg                     0%

Total Carbohydrate 72g   24%

Dietary Fiber 3g                 13%

Sugar  2g                            ----

Protein 8g                          ----

Vitamin A 0%       Vitamin C 0%

Calcium   2%       Iron     8%

 

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:

                Calories  2000                        2500

Total Fat   Less than       65 g               80 g

    Sat Fat  Less than       20 g               25 g

Cholesterol            Less than               300 mg    300 mg   

Sodium     Less than       2400 mg        2400 mg

Total Carbohydrate                  300 g                    375 g

    Dietary Fiber                25 g               30 g

Calories per gram

Fat 9 • Carbohydrates 4 • Protein 4

Processed in a plant that handles dairy, milk, wheat, egg, soy, peanuts, and tree nut products.