Broccoli
#2.5 can: G013 -6oz. (170g) 12 servings $.62 per serving
#2.5 case: G014 – 73 servings $.55 per serving
#10 can: I001 -20oz. (567g) 40 servings $.46 per serving
#10 case: I002 – 243 servings $.41 per serving
Bulk: L001 -15lbs (6.8kg) 486 servings $.24 per serving
6 Gallon Regular Bucket: D001 10 lbs (4.5kg) 324 servings $.23 per serving
6 Gallon Super Pail Bucket: F001 10 lbs (4.5kg) 324 servings $.26 per serving
Ingredients: Broccoli fleurettes.
Directions: Add 1/4 cup broccoli to 1/2 cup water. Simmer 5-10 minutes. To add to soups and sauces add the water hot and let stand 10-15 minutes. May add dry to soups or reconstitute and add to sauces and casseroles.
Nutrition Facts
Serving Size: ¼ cup dry (14g)
Servings per Container
Amount per serving
Calories 52
Calories from Fat 0
%Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugar 2g ----
Protein 3g ----
Vitamin A 21% • Vitamin C 60%
Calcium 3% • Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:
Calories 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram
Fat 9 • Carbohydrates 4 • Protein 4
Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.