Cabbage Flakes
#2.5 can: G027 -9oz. (255g)13 servings $..36
#2.5 case: G028 - 78 servings $.34 per serving
#10 can: I031 - 36oz. (1021g) 49 servings $.36 per serving
#10 case: I032 – 294 servings $.33 per serving
Bulk: L016 -15 lbs (6.8kg) 340 servings $.23 per serving
6 Gallon Regular Bucket: N/A
6 Gallon Super Pail Bucket: N/A
Ingredients: Cabbage flakes.
Directions: For a cooked side dish, combine 1/4 cup cabbage in saucepan with 1 cup water. Bring to a boil. Simmer until tender, about 15 minutes. Stir occasionally. Drain and season to taste. For salad: combine cabbage with cold water. Soak for at least one hour. Add ice cubes or refrigerate for additional crispness. Drain excess water. Serve with your favorite salad or cole slaw dressing.
Nutrition Facts
Serving Size: ¼ cup (20g)
Servings per Container
Amount per serving
Calories 38
Calories from Fat 0
%Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugar 5g ----
Protein 2g ----
Vitamin A 1% • Vitamin C 30%
Calcium 2% • Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:
Calories 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram
Fat 9 • Carbohydrates 4 • Protein 4
Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.