Vegetable Stew
#2.5 can: G005 -9oz. (255g) 18 servings $.41 per serving
#2.5 case: G006 - 110 servings $.37 per serving
#10 can: I027 -33oz. (936g) 67 servings $.25 per serving
#10 case: I028 -401 servings $.23 per serving
Bulk: L013 -30lbs (13.6kg) 972 servings $.13 per serving
6 Gallon Regular Bucket: D012 15 lbs (6.8kg) 486 servings $.15 per serving
6 Gallon Super Pail Bucket: F012 15 lbs (6.8kg) 486 servings $.16 per serving
Ingredients: Potato dices, cabbage flakes, onion, carrots, celery, mixed bell peppers, and tomato flakes.
Directions: This stew blend is a great addition to homemade stews, soups and casseroles to add flavoring. It is also good when bouillon, meat, vegetables, and tomato are added. It may be prepared to eat by adding 1/2 cup stew blend to 2 cups water and bring slowly to a boil. Simmer until vegetables are tender (about 10-15 minutes). Season to taste and serve. Makes 1 cup drained.
Nutrition Facts
Serving Size: ¼ cup dry (14g)
Servings per Container
Amount per serving
Calories 45
Calories from Fat 0
%Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugar 2g ----
Protein 3g ----
Vitamin A 9% • Vitamin C 33%
Calcium 3% • Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:
Calories 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram
Fat 9 • Carbohydrates 4 • Protein 4
Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.